Forestdale Heights Lodge
BBQ Season









It’s BBQ season again, and throwing something on the grill is an easy summer dinner. This guide will help alleviate some of the “Is it cooked?” stress from grilling. Exact times will vary due to the thickness, but the following is a great starting point.


Chicken
Thighs and breasts are two popular cuts of chicken to grill. Make sure to cook over medium heat (350-450F). If the temperature is too high, it will cause the outside to cook before the middle gets to 165F. Always check the internal temperature with a thermometer before serving.
Chicken Thighs (Boneless): 5-6 minutes per side;
Chicken Breast (Boneless): 5-6 minutes per side.


Burgers
Preheat the grill high – 450-550F – when grilling burgers. Cooking at that temperature will create a delicious crust on the outside. Once on the grill, close the lid and step away. Do not press down or flatten the meat. It will result in a less juicy burger. Only flip one time halfway through cooking.
Rare: 5 minutes;
Medium Rare: 7 minutes;
Medium: 8 minutes;
Well Done: 10 minutes.


Fish
Don’t fear cooking fish on the grill. Ensure the grates are properly preheated (450-550F) before placing the fish on them.
Since fish is delicate, only flip once halfway through cooking.
When done, it will be released from the grates.


Steak
High heat is best when grilling steak – 450-500F – to seal in the juices and ensure beautiful grill marks. Set it and forget it.
Don’t open the lid or flip it too many times. Steaks only need to be flipped once during the cooking process.
Rare: 8 minutes;
Medium Rare: 9 minutes;
Medium: 10 minutes;
Well Done: 14 minutes

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